Scott Bower's Blog (1)

First like to say hello to everyone out there who enjoys the same things I do.Im a mountain biker road biker,kayaker who now enjoys hiking now also.Ok lets start out hiked four times so far and now have been striken with what seems to be the signs of plantar fasciitis in my left heel.Burning heel morning pain blah blah blah. What has me upset is did I over do it first times out?Have I caused this injury that can be with me forever and just…